Infrared Sauna


Infrared Sauna

Infrared Sauna in Dallas

Infrared saunas continue to gain popularity for their numerous health benefits. Similar to traditional saunas, they promote sweating and detoxification, but the mechanism of action is different. Infrared saunas use infrared light sources to directly heat your body, rather than the air around you. Some of the health benefits of our Clearlight Sanctuary model are listed below.

• Sore muscle relief
• Arthritis relief
• Better circulation
• Faster metabolism
• Better athletic recovery
• Clearer skin
• Better sleep

Your first few sessions should be no longer than 10-15 minutes, but can soon be increased to 30-40 minutes. Generally, temperature options range from 100-150°F. This is cooler than a regular sauna, but the infrared light causes you to sweat just as much or more. Many find infrared saunas to be more comfortable and beneficial than traditional saunas, so give us a call to schedule today!

Blackwell Chiropractic
6039 Sherry Lane
Park Cities

Dallas, TX 75225
Phone: 214-363-5267
Office Hours

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