1. “How Do I Stay Healthy This Fall”

    The summer has drawn to a close and fall is officially in full swing, which may have many of you asking, “How do I stay healthy this fall?” While fall is nearly everyone’s favorite season, it is also the calm before the storm. From the start of holidays and travel to the beginning of flu season, there are many things that can get in the way of maintaining a healthy lifestyle during autumn. A…Read More

  2. Debunking 3 Common Myths of Chiropractic Care, Part 2

    There are many beliefs and misconceptions about the field of chiropractic. From thinking that chiropractors are not real doctors to assuming that chiropractic adjustments hurt and that chiropractic care is unsafe for children — we have heard it all. Visit part one of this short blog series to read more about these common myths. As a Top Rated Local® Dallas chiropractor, we want to continue sett…Read More

  3. Debunking 3 Common Myths of Chiropractic Care, Part 1

    There are many myths and misconceptions about chiropractors and chiropractic care. For one, the public tends to lump all doctors under one blanket term, viewing them simply as people who only prescribe prescription medications and perform surgeries. There are a number of fields within the medical industry where highly-trained, licensed doctors practice a specific type of medicine within their chos…Read More

  4. 5 Advantages of Visiting a Walk-In Chiropractic Practice in Dallas

    When you’re in pain, waiting days or weeks to relieve your discomfort can seem like a lifetime. That’s why, at Blackwell Chiropractic, we take a different approach to chiropractic care. We want all residents living in our community to have access to chiropractic treatments and massage therapy for pain relief and wellness care to improve their health and overall quality of life. We do this by o…Read More

  5. 5 Tips for Easing Back Into Summer Activities, Part 2

    Welcome back to the Blackwell Chiropractic blog! In part one of this short blog series, we looked at some of the best ways to ease back into physical activity this summer. It’s common for people to be less active during the cooler months here in Dallas, and then once summer is here, to want to get right back into being active. This is great, but you’ll want to be conscious about keeping your b…Read More

  6. 5 Tips for Easing Back Into Summer Activities, Part 1

    The summer weather is here and with the official start of summer less than a week away, many of you will be getting outdoors, ramping up your physical activities. But as you engage in fun summer adventures, you’ll want to avoid injuries to your neck, back, and extremities, which can take you out of the game while you heal. As your Top Rated Local® Dallas chiropractor, we have some tips for you …Read More

  7. 5 Inflammatory Foods to Avoid When You Have Joint Pain, Part 2

    Welcome back! In part one of our short blog series, we began looking at foods that can contribute to joint inflammation. These foods include: Saturated fats Trans fats Refined and simple sugars Refined carbohydrates Oils and fried foods Joint pain is caused by a number of triggers, including injuries, chronic health conditions, and aging. While chiropractic care can effectively treat your joint pa…Read More

  8. 5 Inflammatory Foods to Avoid When You Have Joint Pain, Part 1

    Joint pain, most commonly the result of arthritis, affects more than 54.4 million American adults, according to the Centers for Disease Control and Prevention. Joint pain can range in severity from mild to excruciating, and may cause a number of associated symptoms including: Joint swelling and inflammation Redness in the affected area Tenderness in the joint capsule and surrounding muscles Warmth…Read More

  9. 4 Ways Walking Can Improve Your Spinal Health

    Learn About the Benefits of Walking to Improve Your Spinal Spinal Health Welcome back to our blog! There are many general health benefits that you may gain from walking, but did you know that walking can improve the health of your spine? In today’s blog post, we will take a look at how walking on a regular basis can enhance your posture, encourage circulation, and stimulate a healthier function…Read More

  10. 5 Tips To Improve Your Posture While You Sleep

    Sleep Better While Improving Your Posture and Back Health Hello, and welcome back to the Blackwell Chiropractic blog! For many people, their posture is the last thing they are thinking about when they settle into bed for some shut-eye at night. But did you know that the positions in which you sleep can significantly affect your posture? As your Top Rated Local® chiropractor in Dallas, we strive t…Read More